Does drinking wine help in reducing weight?

Wine and weight Loss

When we drink wine, the body releases enzymes to digest the alcohol. The process of breaking down of alcohol uses energy of the body but which is not significant enough to reduce weight. However, wine can be used as an alternative to high sugary drinks.

One can also calculate the amount of calories intake by using this simple formula. Suppose, you are drinking 5 oz of red wine with 15% alcohol level, then the amount of calories is equal to 5x15x1.6(=120 calories)

So, the question arises which type of wine should all weight watchers prefer? White wines tend to have lower amount of calories compared to red wines, it is naturally a better choice.On the other hand, sessert wines, that are sweet and high in calories should be avoided at all cost.